Shopping Basket
Your Basket is Empty
Quantity:
Subtotal
Taxes
Delivery
Total
There was an error with PayPalClick here to try again
CelebrateThank you for your business!You should receive an order confirmation from Paypal shortly.Exit Shopping Basket

FDN of SW Florida LLc: Anthony Llabres CFM-P, BSc. FDN-P

 Certified Functional Medicine Practitioner/Consultant/Health Coach/Educator/Mentor

Blog

Blog

Be Careful with GLUTEN FREE!!

Posted on 6 February, 2015 at 0:15

As you all know, I am a HAWK for sugar balance. Foods that cause sugar spikes should be monitored at all cost. There are times that we may get good results with a HIGH GI sugar rush, but that is for advanced folks that work out quite abit. Just remember that constant sugar spikes force insulin into action. In the presence of insulin it is virtually impossible to lose fat. Over time the constant flow of insulin will induce insulin resistance and TYPE II diabetes. Once the hormone cascade starts to fail, its a long way back to recovery.

KNOW how the foods you eat impact your overall health. Buy a cheap glucose meter from amazon and test the food before you eat it and at 1 and 2 hour intervals. This will give you immediate feedback on how this particular food is being managed by your body! The goal is for a fasting glucose between 80-90. At the 2 hour mark after you eat the food, your glucose level should return to below 90 in an ideal scenario.


Call with any questions!



Categories: None

Post a Comment

Oops!

Oops, you forgot something.

Oops!

The words you entered did not match the given text. Please try again.

1219 Comments

Reply Loan
4:55 on 22 January, 2021 
online loans sba loans instant payday loan ohio loan fast cash today
Reply LisaWrele
3:44 on 22 January, 2021 
zovirax price
Reply Speedycash
2:51 on 22 January, 2021 
personal loans no credit check payday lender debt consolidation programs loan brokers regions loans installment loans for poor credit payday advances online payday loan fast direct lenders for bad credit easiest payday loans
Reply Payday Express
23:47 on 21 January, 2021 
loans with bad credit
Reply DenWrele
23:35 on 21 January, 2021 
over the counter arimidex buy propranolol 40 mg generic dapoxetine brand name viagra canada levitra in india price
Reply JasonWrele
22:39 on 21 January, 2021 
can you buy cialis over the counter in usa propranolol 60 mg tablet zovirax cream for sale allopurinol 300 mg for sale without prescription yasmin pill over the counter generic tadalafil from uk vardenafil 10mg cost can i buy synthroid over the counter buy viagra online south africa buy metformin without a rx
Reply EyeWrele
18:57 on 21 January, 2021 
zithromax canada tetracycline uk how much is 250mg amoxicillin buy tadalafil no rx tamoxifen tablets price in india levitra 20 mg cost chloroquine order online arimidex uk for sale order bactrim ds 0.5 albuterol
Reply AmyWrele
14:36 on 21 January, 2021 
yasmin 28 birth control
Reply Payday Loan Online
13:40 on 21 January, 2021 
loans without credit loan for bad credit online payday lenders money fast online apply for cash loan instant payday money lenders quik cash
Reply Loan
10:18 on 21 January, 2021 
personal loan bad credit loans in houston tx non payday loans
Reply AlanWrele
0:24 on 21 January, 2021 
best online pharmacy clomid buy tetracycline online neurontin 300 mg furosemide 20 mg cost azithromycin script buy 1g azithromycin online cymbalta costs canada finasteride 1mg price cialis 20mg price in india sildenafil 50mg tablets in india
Reply retro jordans
19:15 on 20 January, 2021 
I must get across my appreciation for your generosity for persons who actually need help with this question. Your real dedication to passing the solution all through has been surprisingly insightful and has all the time allowed men and women much like me to realize their desired goals. Your personal invaluable report signifies much to me and a whole lot more to my fellow workers. Warm regards; from everyone of us.
retro jordans http://www.jordan-retro.us.com
Reply golden goose
19:15 on 20 January, 2021 
Thank you for all of your hard work on this website. Betty loves doing investigation and it is obvious why. We all know all of the powerful form you convey insightful ideas through the web site and therefore improve participation from other individuals on this idea and our own daughter is really being taught so much. Have fun with the rest of the new year. You are conducting a really great job.
golden goose http://www.goldengoosesneakers.us.org
Reply curry shoes
19:15 on 20 January, 2021 
I want to show some thanks to the writer just for rescuing me from this particular problem. As a result of checking through the internet and getting advice which are not productive, I was thinking my life was done. Living minus the solutions to the difficulties you've sorted out as a result of your site is a critical case, as well as the ones that could have adversely affected my career if I had not encountered your web page. Your understanding and kindness in controlling all the pieces was vital. I'm not sure what I would have done if I hadn't come upon such a stuff like this. I am able to at this time look forward to my future. Thank you so much for your professional and results-oriented help. I will not think twice to endorse the blog to any individual who would like recommendations on this problem.
curry shoes http://www.stephencurry-shoes.us.com
Reply longchamp
19:14 on 20 January, 2021 
I am glad for commenting to make you be aware of of the fabulous encounter my child undergone browsing the blog. She discovered so many pieces, most notably what it's like to possess an awesome giving character to let many more clearly know precisely a variety of problematic matters. You undoubtedly surpassed her expectations. Many thanks for supplying such priceless, trustworthy, explanatory and as well as cool tips on your topic to Lizeth.
longchamp http://www.longchampshandbags.us
Reply canada goose jacket
19:14 on 20 January, 2021 
Thanks so much for providing individuals with such a brilliant chance to read articles and blog posts from this website. It's usually so great plus packed with a lot of fun for me personally and my office peers to visit your website on the least three times every week to find out the newest guides you have got. Not to mention, I'm also usually fascinated for the staggering principles served by you. Selected two points on this page are honestly the most efficient we have ever had.
canada goose jacket http://www.canadagoosejacket.us.org
Reply kd13
19:14 on 20 January, 2021 
I am writing to let you be aware of of the nice encounter our princess obtained using your site. She learned some things, most notably what it's like to possess an excellent helping nature to make other folks with no trouble know precisely various specialized issues. You actually surpassed visitors' desires. I appreciate you for coming up with those invaluable, safe, educational and even unique tips on this topic to Lizeth.
kd13 http://www.kd13shoes.us
Reply yeezy boost 500
19:14 on 20 January, 2021 
I am glad for commenting to let you know of the fine experience my girl found reading through your web site. She realized so many details, with the inclusion of how it is like to possess an ideal teaching character to have the mediocre ones easily know just exactly chosen problematic subject matter. You actually did more than readers' expected results. I appreciate you for giving such productive, dependable, explanatory and even unique guidance on the topic to Janet.
yeezy boost 500 http://www.yeezy-500.us.com
Reply golden goose
19:13 on 20 January, 2021 
I enjoy you because of all of your effort on this site. Kate enjoys setting aside time for internet research and it's really obvious why. A lot of people notice all regarding the compelling ways you make great secrets through this web site and in addition foster response from the others about this topic and our own child is now starting to learn a lot. Take advantage of the remaining portion of the new year. Your doing a brilliant job.
golden goose http://www.goldengoose-shoes.us.com
Reply hermes
19:13 on 20 January, 2021 
My wife and i got absolutely ecstatic Albert managed to carry out his researching with the ideas he discovered while using the web pages. It is now and again perplexing just to choose to be releasing points which most people may have been selling. And we grasp we've got the writer to appreciate because of that. The explanations you made, the easy web site menu, the friendships you can give support to engender - it's many amazing, and it is letting our son in addition to us know that that matter is entertaining, which is wonderfully pressing. Thank you for the whole thing!
hermes http://www.hermes-handbags.us.com